Grilled Cilantro Salad with Red Bream and Tomato

Time 15 minutes
Ingredients :

1. 4 red bream fillets, concerning 6oz (150g) every
2. lemon wedges, to serve

For the tomato dish

1. four plum tomatoes, chopped
2. one tbsp cut cilantro
3. one 1/2 tsp vegetable oil or oil
4. one tbsp coarsely cut walnuts
5. freshly ground black pepper and salt

For the spice rub

1. three tbsp vegetable oil or further virgin oil
2. four tbsp cut cilantro
3. a pair of garlic cloves, crushed
4. one tsp coriander seeds, crushed
5. one tsp recent juice
6. one tiny hot inexperienced chile, terribly finely cut

Dosage :

1. Mix along all the ingredients for the spice rub and season with salt.
2. Line a baking sheet with foil and place the fish fillets thereon, skin-side down. Brush the spice rub over the fish. Place underneath a preheated broiler for 5-7 minutes, until cooked through and gently golden. take away from the heat and keep warm.
3. Meanwhile, toast the walnuts in an exceedingly dry cooking pan, then gently crush them, and mix with the remainder of the ingredients for the tomato dish. Serve the fish with the salad and a few lemon wedges.

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Grilled Cilantro Salad with Red Bream and Tomato

4/ 5

Oleh Unknown

Unknown Pada 10:05:00 PM Comment